Hold My Juice Box
**SEASON 2 COMING FALL 2023**Welcome moms and business women! We're so glad you found us! The Hold My Juice Box podcast was created with you in mind. I know, first hand, the challenges of nurturing a family and businesses at the same time. There are so many resources for how to run a business and how to be a mom, but nothing for how to do both. This podcast was created to encourage, motivate, inspire and lift you up in both your business and family life with tools, systems, and deep interviews with amazing business women from around the world who have learned how to have a happy family and successful businesses. Join us as we share our struggles and successes so you can apply it in your life and feel supported on your journey through motherhood and business ownership.
Episodes
27 episodes
The Keys to Leading a Powerhouse Team w/ Karen Cooper
In this episode, I have the privilege of chatting with Karen Cooper. She is a wife and mom to 3 boys. Karen is the owner of the Platinum Group Real Estate Team and has successfully completed over 700 transactions in her real estate career. She ...
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Season 1
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Episode 27
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35:41
The Nitty Gritty Details You Need to Know About Business w/ Anne Hill
In this episode, I had the pleasure of speaking with Anne Hill, CEO of Hilltop Operations & Consulting. She has created her own agency and is now helping other business owners create agencies that allow them to thrive in their zone of geniu...
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Season 1
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Episode 26
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48:00
Are You Done Playing Small?
On this episode, I share my personal and professional experience on breaking out of the cycle of playing small. Think about the following questions:What makes you light up?Is there something you're passionate about that fits into th...
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Season 1
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Episode 25
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27:07
Simplifying Your Strategy To Success (w/ Samantha Varner)
In this episode, I had the pleasure of chatting with Samantha Varner, Profit Coach and CEO of She Collective. Samantha shares valuable tools for business growth while also prioritizing your family. Sam Varner specializes in supporting six figur...
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Season 1
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Episode 24
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47:28
The Importance of Good Leadership w/ Jenny Alleyne
In this episode, let me introduce you to Jenny Alleyne, busy mom of 2 and Team Leader for KW Miami Beach. We discuss the importance of your workplace leadership, the working mom balance, setting expectations and learning how to say 'no'. ...
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Season 1
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Episode 23
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32:12
Conquering the Midyear Reset
In this episode, I share what I've learned about pivoting in your business when the second half of the year may look different than the first half. We are half way through 2022 already! Let's talk about your business goals, trimming expenses, a...
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Season 1
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Episode 22
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21:55
The Ultimate Guide to Efficiency & Taking Your Life Back
In this episode, I share the value of rest and how you're not lazy for taking time to recharge. Hustling for short periods of time is okay but it is not sustainable. There is immense value in rest and how it is an essential key for avoiding bur...
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Season 1
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Episode 21
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25:18
Overcoming, Living in Peace & Abundance, and Determining Your Path w/ Miranda Hoppock
In this episode, we meet with Miranda Hoppock again to discuss all of the obstacles that have led her to where she is now. Miranda speaks about how living in peace and abundance are essential to keeping a positive mindset. She has built a succe...
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Season 1
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Episode 20
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1:21:32
How To Be Purposefully Present As A Mom-preneur w/ Danielle Salinas
I'm so excited for you to meet Danielle Salinas. She is a mom to a high schooler, middle schooler, and 3 yo twins. Danielle started working as a dishwasher at 13 years old and has worked her way up to director candidate in the restaurant indust...
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Season 1
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Episode 19
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59:02
Why You Should Kick Mom Guilt To The Curb
Mom guilt paralyzes you or hinders you to the point that you can’t win as a parent and you can’twin as a business owner. In this episode, I share the truth about 'mom guilt' and how to get rid of it.Resources
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Season 1
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Episode 18
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12:45
Women in the Workplace
I feel blessed to live in a time where we can make career choices unlike grandmothers and great grandmothers and even our mothers. In this episode, I cover a woman's place in the workplace and how powerful female entrepreneurs like Spanx CEO, S...
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Season 1
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Episode 17
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25:33
Creating Balance In The Home & Business w/ Christina Moore Ward
In this episode, you’ll get the chance to meet Christina Moore Ward, a top producing real estate agent in Boise, Idaho. We talk about her challenges and what tools she used to overcome them. She shares how she got through the recession as a rea...
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Season 1
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Episode 16
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50:55
Using Personality Tests to Your Advantage
In this episode, I explore the DISC Personality Types. Understanding personality types is crucial to being successful in whatever your business is and highly beneficial to understanding how to better react to different personality types and bet...
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Season 1
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Episode 15
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27:05
How to Un-Complicate the Onboarding Process
PART 2 of 'How to Hire the Right People For Your Business'Are you ready to expand your team but don't know how to integrate new employee training into your schedule?In this episode, I share what worked and what didn't...
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Season 1
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Episode 14
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17:27
How to Hire the Right People For Your Business
In this episode, I share valuable tools about hiring/recruiting when you're unsure of how to get started with expanding your team. Whether you have questions about when or how to hire, the onboarding process, or finding the right fit for your t...
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Season 1
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Episode 13
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31:46
How Business Has an Effect on My Kids w/ Special Guest
In today's episode, I have a special guest who is involved in my business on a daily basis. Meet this week's guest, Ryan, who is my oldest son(8yo). We talk about about how he feels about having a working mom and how my business has had...
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Season 1
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Episode 12
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15:19
How To Kick Fear To The Curb
When we are consumed with fear, it clouds everything we do. Are we more concerned with what might happen, versus what's actually happening and being present? Fear is a part of our daily lives. We may be experiencing mom fears, business ...
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Season 1
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Episode 10
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21:40
How to Work from Home with Kids
We've all felt the overwhelm of working from home during the pandemic. While some eventually went back to the office, there are many moms who are juggling working from home with their kids home too. In this episode, I share tips th...
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Season 1
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Episode 9
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15:03
Creating the Confidence of a High-Achiever
Do you want to be a high-achiever in your field?In this episode, I share the 5 BEST tips to building confidence as a mom/entrepreneur. Confidence is crucial to having a successful business. You'll need to know your numbers, be o...
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Season 1
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Episode 8
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22:38
Choosing Resiliency Through the Hard Things (w/ Miranda Hoppock)
Meet Miranda Hoppock, US Navy veteran, former director of the Oak Harbor Chamber of Commerce, and is now growing Cornerstone Home Lending in a new market located in Idaho. Miranda and her husband have three children-14,13, and 12. They ...
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Season 1
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Episode 7
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1:02:59
The Importance of Relationships in Business (w/ Melinda Kruse DiPerna)
Melinda Kruse DiPerna is a military relocation pro, luxury agent, senior real estate specialist, and in the top 10 for Keller Williams in San Diego, CA. She has a degree in Chemistry, an MBA, and a Brokers license. I met M...
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Season 1
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Episode 6
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45:12
Transitioning in Business as a New Mom (w/ Madeleine Friddle)
I am so excited for you to listen to my conversation with Madeleine Friddle, full time realtor and full time mom. Madeleine is a military wife and mom to a one year old daughter. She earned Rookie of the Year in her real estate business while k...
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Season 1
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Episode 5
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56:31
Creating a Winning Morning Routine
There is a great importance in starting your morning right. Starting your work day with the right mindset and motivation will give you the mental energy to be more productive. A productive day doesn't start in the morning, it starts...
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Season 1
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Episode 4
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19:08
Conquering a New Business Through a Pandemic (w/ Gabby Schiller)
**Trigger Warning: This episode covers topics of depression and suicideIn this episode, I met with Gabby Schiller, founder of Oak Harbor Playtown. From a dream to reality, Gabby went from concept to launch in just two months. Gabb...
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Season 1
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Episode 3
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1:30:04